Lately, I’ve been thinking about the early days of COVID. While the news was busy with vaccine rollouts and economic charts, something entirely different was happening in our search bars. Many of us were sitting in our living rooms, typing in variations of the same vulnerable question: Do I have ADHD? Am I autistic? If you spend any time online, you’ve seen the wave that followed. To a lot of onlookers, it looks like a trend. You hear critics complain about "pathologizing the

The holiday season is often portrayed as a time of joy, celebration, and togetherness. But for many neurodivergent individuals, the sensory aspects of the season can feel overwhelming. The bright lights, bustling crowds, and festive sounds might bring stress rather than comfort. By exploring common sensory differences and offering practical strategies, we can create a more inclusive and enjoyable holiday experience for everyone. Visual Considerations: Bright Lights: Twinkling