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Something I've Liked Recently Is...

Why share something I've recently liked? First, if it resonated with me, maybe it'll resonate with you too. Second, it's a quick vibe-check to give you a glimpse into the stuff I find helpful and might be bringing into our sessions. 

Get to Know Me

Hello, I’m Taylor, an MA LPCC with a passion for providing compassionate, affirming, and inclusive mental health care. I specialize in individual therapy for clients aged 16 and older, with a focus on neurodivergent-affirming therapy. I enjoy working with individuals navigating the complexities of autism, ADHD, and/or trauma.

In my career, I have experienced a wide range of human emotions. I believe that every experience, whether it's joy, love, pain, or grief, is crucial in shaping our identities. My personal journey, which has been influenced by anxiety and my realization of my own neurodivergence as an adult, motivates me to assist others in finding clarity and support at an earlier stage in life.

As a therapist, I use a combination of Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to customize my approach to each client's unique needs. I take pride in being an abolitionist, anti-capitalist, anti-racist, and an ally to the LGBTQIA+ community, and I strive to create a safe and supportive environment for all individuals.

 

I value embracing the full spectrum of human experience and work diligently to support my clients in navigating their paths with compassion and respect. Recognizing the importance of early intervention and support, I approach each session with empathy, aiming to notice and address struggles that might otherwise go unnoticed.

If you're looking for a therapist dedicated to affirming your identity and supporting your journey with a holistic, inclusive, and empathetic approach, I would be honored to work with you.

Education & Credentials

LPCC #3567
Minnesota

2022 - present

 

Adler Graduate School
Richfield, Minnesota
MA in Adlerian Counseling & Psychotherapy
2020

 

Mount St. Mary's College
Los Angeles, California
BA in Psychology
2014

Certifications & Training

Accelerated Resolution Therapy Basic Certification, 2023

Adult Autism & ADHD Assessment for Master's Level Therapists, The Chicago School of Professional Psychology Office of Continuing Education,  2023

Interpersonal Social Rhythm Therapy, 2022

Assessment & Letter Writing for Gender Affirming Care, 2021 

Teammates

Cat, Telehealth Quality Assurance

Harper, Therapy Dog Trainee

©2023 by Tailored To You Therapy, Lmtd.
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