Something I've Liked Recently Is...
Why share something I've recently liked? First, if it resonated with me, maybe it'll resonate with you too. Second, it's a quick vibe-check to give you a glimpse into the stuff I find helpful and might be bringing into our sessions.
Get to Know Me
I'm Taylor Baez (she/her/hers), and my mission is to ensure you feel understood and supported every step of the way.
Originally from California, I ended up in Minnesota during a "quarter-life crisis" back in 2015.
As a Mexican-American, I've wrestled with feeling disconnected from my cultural roots, but I'm on a journey to reclaim that connection.
Anxiety has been a lifelong companion, shaping who I am today. Recognizing myself as neurodivergent as an adult, I often wonder how life could have been different if literally anyone had noticed I was struggling.
Lately, I've been immersing myself in self-discovery, community, and advocacy. I'm committed to becoming an abolitionist, anti-capitalist, anti-racist, LGBTQIA+ ally. I'm 100% confident I will make mistakes along the way, but I promise to value making repairs over my ego every time.
I'm here for you if you're struggling with climate change anxiety, trauma, attachment wounds, emerging mental health needs, celebrating your neurodivergent brain, or simply feeling like something needs to change.
Amidst the chaos, I firmly believe in embracing the full spectrum of human experience – from joy to pain, grief, and love. So, let's journey through life's complexities together, embracing growth, learning from mistakes, and advocating for what truly matters.
Education & Credentials
LPCC #3567
Minnesota
2022 - present
Adler Graduate School
Richfield, Minnesota
MA in Adlerian Counseling & Psychotherapy
2020
Mount St. Mary's College
Los Angeles, California
BA in Psychology
2014
Certifications & Training
Accelerated Resolution Therapy Basic Certification, 2023
Adult Autism & ADHD Assessment for Master's Level Therapists, The Chicago School of Professional Psychology Office of Continuing Education, 2023
Interpersonal Social Rhythm Therapy, 2022
Assessment & Letter Writing for Gender Affirming Care, 2021
Teammates
Cat, Telehealth Quality Assurance
Harper, Therapy Dog Trainee